☺SUBSCRIBE TO JOIN THE #FEMILY 訂閱我的頻道: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ►HELP ME TRANSLATE MY VIDEOS 非常感激大家幫我加字幕！ http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ ►WATCH MORE [More]
Here’s a quick 10 min CARDIO HIIT workout to target your full body! No equipment & NO JUMPING! #HomeWorkout #MadFit #FullBodyWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP [More]
A 10 min intense full body, fat burning, HIIT style, at home workout! No equipment needed. 👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR [More]
Follow along with Chris Heria as he shows you a Complete 10 Min Full Body Workout. Get a super effect full body workout that hits every muscle in your body using different exercises incorporating Dumbbells [More]
Hello everyone! 10 min full body dumbbell workout at home. This is exactly a 10 minute follow along workout you can do at home with dumbbells. The workout is as follows: Squat Sumo squat Alternating [More]
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