Hello!, I’m Jaeho Roh, a trainer and physical therapist. Today is a full body tabata workout for weight loss and fitness purposes. It is composed of a higher level than the 4-minute full-body exercise that [More]
Try this high intensity, 10 minute, full body workout! basic exercises and no equipment needed. Get ready to sweat! #HomeWorkout #Fitness #Cardio 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM [More]
☺SUBSCRIBE TO JOIN THE #FEMILY 訂閱我的頻道: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ►HELP ME TRANSLATE MY VIDEOS 非常感激大家幫我加字幕！ http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ ►WATCH MORE [More]
Here’s a quick 10 min CARDIO HIIT workout to target your full body! No equipment & NO JUMPING! #HomeWorkout #MadFit #FullBodyWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP [More]
A 10 min intense full body, fat burning, HIIT style, at home workout! No equipment needed. 👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR [More]
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