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►This video is in collaboration with lululemon http://bit.ly/lululemon-SoF-hk (wearing in the video: Wunder Train High Rise Tight 25”) ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►Join the #femily membership for monthly [More]
It’s the 2019 Summer Shred Challenge! This 15 minute hiit workout has various high intensity exercise to help you burn those calories and lose weight in a quick and effective cardio session, all in the [More]
15 Min high-intensity interval training workout to do at home without the need for any equipment. This workout is good to burn lots of calories and is great if you are trying to lose weight. [More]
Start your 2021 new years resolution with a new flat stomach challenge! We’ve got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below [More]
Lets get that summer body ready for action! Don’t wait until its too late, get right now! You guys are going to love the new 60 day workout challenge coming soon. New workout routines, new [More]
Visit: https://www.heatherrobertson.com Today’s fat burning, full body HIIT workout requires no equipment and there are no repeated exercises which is great if you get bored easily! 15 different HIIT exercises in 15 minutes designed to [More]
Follow along on this 15 Min high-intensity interval training workout that you can do at home without the need for any equipment. This workout is good to burn lots of calories and is great if [More]
An equipment free, beginner friendly, full body, fat burning HIIT style workout to get you nice and sweaty! 👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS [More]
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