Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/ab/ab-arm-workout/ for the ab and arm 15 Min Shredding Ab and Arm Workout – Abs and Arms Workout – Ab Exercises & Arm Exercises [More]
A slow, controlled, and on the floor total core workout! This workout combines stretching and lengthening movements along with deep core exercises to work on that sixpack! #AbsWorkout #HomeWorkout #Yoga ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg [More]
This 15 minute upper abs workout will target the abdominal muscles and help strengthen the overall core with focus on the upper abdominal muscles. The rectus abdominis muscle runs down the centre of your torso [More]
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