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When it comes to how to get six pack abs, you cannot neglect your lower abs as they are key to achieving well developed 6 pack abs. But as you probably know by now, getting [More]
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■ Ultimate Training E-book: https://goo.gl/3TOqsS ■ My Recommended Supplements: https://goo.gl/kz4uAN In this video I take you through the 3 exercises that I find to be the best for building a shredded set of Abs. Getting [More]
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Time to work those abs! Here are three awesome ab exercises that are going to target all three regions of your abs: middle, sides, and lower. Incorporate these ab exercises into your workouts, along with [More]
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