Today’s video exercise is an intensive HIIT routine. It’s a 30 minute killer workout with high-intensity routines. We’re going to start off with a warm up and work our way to more high intensity routines. [More]
Join fitness trainer Maricris Lapaix for a 30-minute Standing Cardio HIIT that will be sure to get your heart rate up! No need for a mat — this is an entirely standing bodyweight routine! You’ll [More]
Join the Sydney Squad NOW! https://www.royalchange.fit/sydneysquad Grab your AUGUST 2019 Workout Calendar HERE!! https://www.royalchange.fit/store/p45/August_Athlete_2019_YouTube_Workout_Schedule_and_Push-up_Challenge.html COMMENT CRUSHED IT IN THE COMMENTS IF YOU CRUSHED IT WITH ME! The focus of this workout is athletic cardio and [More]
https://teambodyproject.com http://www.facebook.com/bodyprojectsocial http://www.instagram.com/teambodyproject Come and join us at Team Body Project to have fun while working out. Thats right. Daniel had a sock in his trousers. Laundry problems!
This NO-EQUIPMENT needed cardio workout is going to get your heart rate up and keep those calories burning LONG after we finish this workout! Click play and join me! Use code “newyear” to take 20% [More]
Torch major calories with this no-equipment cardio workout from Xavier Quimbo of Speedplay. Find more from Xavier at: https://www.speedplayla.com https://www.instagram.com/xavierquimbo/ https://www.instagram.com/speedplayla. On Anna: Cotton on Body outfit and Reebok shoes On Chelsea: ELEVEN by Venus [More]
Welcome to DAY 19 of the IGNITE Program! NO EQUIPMENT NEEDED today! Want to help me change more lives and get a new workout every day? Subscribe to the channel at the link here! www.youtube.com/c/sydneycummings?sub_confirmation=1 [More]
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