30 minutes full body let’s go!!! Grab your dumbbells and let’s work through trisets with compound and isolation exercises with dumbbells and bodyweight to help increase strength, endurance, core stability and finish feeling accomplished!! The [More]
Check out this 30 minute full body kettlebell workout. All you need is one kettlebell then press play! ⛽️ Fuel & Recover from your workouts with Legion Athletics: https://bit.ly/3NYjO3E 🔔 Please Like, Comment, and Subscribe! [More]
Welcome to DAY 22 OF Summertime Fine 3.0! Please subscribe to the channel at the link here! www.youtube.com/c/sydneycummings?sub_confirmation=1 Join the Sydney Squad NOW!! Get access to your monthly workout calendar, a monthly stretch calendar, my [More]
TEAM it’s YOU VS YOU! Get ready for 30-minutes of killer full-body exercises, you’re about to prove to yourself that you are stronger than you think! This workout is all about pushing yourself out of [More]
Team, it’s time to WORK! 30 min Full-Body Fat-Burning Workout to burn calories and tone all major muscle groups. If you don’t have dumbbells, grab some water bottles or anything you have at home to [More]
►join the #femily membership! http://bit.ly/femilymembers ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform ► turn on notifications for new videos every week ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ►4-WEEK FULL BODY TRANSFORM PROGRAM Facebook [More]
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