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Welcome to DAY 13 of Summertime Fine 3.0! Get ready to feel the burn! Subscribe to the channel at the link here! www.youtube.com/c/sydneycummings?sub_confirmation=1 Join the Sydney Squad NOW!! Get access to your monthly workout calendar, [More]
30 minute Full Body Pilates // Total Body Toning // Sanne Vloet Hi guys! What did you think of my healthy holiday recipes? Do you have any recipes you love? For those of you who [More]
This 30 Minute Mat Pilates features mostly traditional Pilates Mat exercises fused with some traditional strength training exercises. Your core will be working the entire time but you’ll also get strengthening and toning in the [More]
Kick your Pilates game up a notch with this 30 minute Pilates workout with trainer Chloe de Winter. This workout will train your entire body to work together, stretching and strengthening your muscles at the [More]
Work the entire body with this 30 Minute Full Body Pilates Workout, featuring a set of light hand weights! (1-2kg) If you don’t have weights, you could fill up 2 bottles of water or use [More]
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