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Join me for a 30-minute standing-based, low-impact cardio workout that targets your core and a slim waist. You may lose weight through burning fat, especially belly fat, by toning and strengthening your core, and by [More]
This 30 minute all-in-one walking workout includes cardio, strength, balance and flexibility exercises for the secrets of longevity. Walking or cardio alone will not give you the results you need. Incorporating strength exercises will boost [More]
This is a donation based live virtual U-Jam Fitness workout brought to you by the J. Ramos Works Foundation. To support these classes and our goal to make these workouts accessible to everyone, please send [More]
This 30 minute no talking, low impact walking workout is great for weight loss while also getting stronger and more toned. Lots of new moves are included which will challenge your body and mind. If [More]
Another walking workout is here and this time it’s a 30 minute boosted weight loss walking workout. This is an all standing, no jumping, completely knee friendly workout that is gentle on the joints, yet [More]
This 30 Minute Indoor Walking Workout is at Mom’s pace. The fun 1 mile walk for beginners, seniors is about 3600 steps and will burn calories and strengthen your cardiovascular system. It features 30 second [More]
Thank you for joining me for this 2 mile walk! All exercises are knee friendly, easy to follow and low impact. This workout is appropriate for all ages to get your steps in and increase [More]
Join the weight loss challenge: https://briansyuki.com/your-challenge/ This fast walking workout to lose belly fat is a must-do. It will tone up your entire body and help you burn 300 calories. You don’t need equipment for [More]
30 minute full body walking workout to accelerate weight loss, burn fat, get fit and build muscle. This indoor walk at home works the arms, legs, abs and is a full body workout, no equipment, [More]
Join the weight loss challenge: https://briansyuki.com/your-challenge/ You will love this simple walking workout at home to lose 5kgs fast. It is the perfect workout for anyone who wants to lose weight without doing hard and [More]
#ad This 30 minute walk, sponsored by ACE Braces + Supports, will get your entire body moving, improve your cardiovascular system, and challenge your balance and coordination. https://c8.io/qhxpxo I used an ACE knee brace during [More]
Please join me for this engaging walking workout that focuses on increasing your power! It’s important to work on your ability to do powerful movements that increase your reaction time as well as build bone [More]
Another walking workout is here and this time it’s a 30 minute metabolic weight loss walking workout. This is an all standing, no jumping, completly knee friendly workout that is gentle on the joints, yet [More]
This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan today for a 30 minute basic walking [More]
Today’s walking exercise is an easy beginner-friendly 30-minute walking routine you can easily and conveniently do at home! Burn fats and achieve a flat belly as you do this workout everyday. Good luck and let’s [More]
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