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BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buff-dudes.com/blog HOME ABS WORKOUTS 1. Crunches Side to Side – 3 Sets of 30 Total Reps (15 Each Side) 2. Knee Pull-Ins – 3 [More]
Reintroduce core strengthening safely and effectively with 4 of the best ab exercises you can do after pregnancy. Instructed by a doctor of physical therapy specializing in postpartum care, these exercises will start to tone [More]
How to get rid of love handles/muffin top? Find out in this video! This 10 min oblique focused ab workout will get your sides burning! #AbsWorkout #HomeWorkout #WithMe ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM [More]
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♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU: https://bit.ly/2QKYXoh Upper Abs | Flat Stomach | Intense Home Workout | 8 Minute Workout Hi loves, welcome back to my channel! [More]
Join me for an intense targeted core and abs workout routine as we work through 10 of my favourite ab and core movements! Please remember… ab specific workouts will not reduce fat from the tummy [More]
BEST 10 ABS EXERCISES HOME WORKOUT 00:00 Body ABS 00:09 Cannonball Sit-Ups 00:43 Reverse Crunch Kicks 01:16 Mountain Climbers 01:44 Crunch Holds 02:21 Knee Touch Crunch 02:59 Crunch Single Leg Lift 03:33 Side Plank Crunch [More]
Famous Physical Therapist’s Bob Schrupp and Brad Heineck describe three abdominal exercises or workouts you should never do. Ever. These exercises are very harmful to your back. Check out the Products Bob and Brad LOVE [More]
*Closed Caption is available in this video.* 5 Ab exercises that burn massive calories. Note: This is not a spot-reduction video. I called this “Fat burning Abs exercise” is because these ab movements have a [More]
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate what they believe to be the single best abdominal exercise. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE [More]
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