Reintroduce core strengthening safely and effectively with 4 of the best ab exercises you can do after pregnancy. Instructed by a doctor of physical therapy specializing in postpartum care, these exercises will start to tone [More]
How to get rid of love handles/muffin top? Find out in this video! This 10 min oblique focused ab workout will get your sides burning! #AbsWorkout #HomeWorkout #WithMe ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM [More]
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Join me for an intense targeted core and abs workout routine as we work through 10 of my favourite ab and core movements! Please remember… ab specific workouts will not reduce fat from the tummy [More]
Famous Physical Therapist’s Bob Schrupp and Brad Heineck describe three abdominal exercises or workouts you should never do. Ever. These exercises are very harmful to your back. Check out the Products Bob and Brad LOVE [More]
*Closed Caption is available in this video.* 5 Ab exercises that burn massive calories. Note: This is not a spot-reduction video. I called this “Fat burning Abs exercise” is because these ab movements have a [More]
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate what they believe to be the single best abdominal exercise. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE [More]
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