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►join the #femily membership! http://bit.ly/femilymembers ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform ► turn on notifications for new videos every week ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ALL WORKOUT PROGRAMS: https://beacons.ai/emiwong_ ►15-DAY VISIBLE [More]
Brand new 2021 Hourglass Challenge for Abs and Booty! Quick 10 mins abs workout that can help get that 11 line abs. Drop a comment down below on how you went with this ab workout [More]
This follow along workout is a lower abdominal at home workout to tighten and strengthen your lower tummy. In order to strengthen your core and abdominal …
PCOS belly fat is one of the most frustrating symptoms of PCOS. It can be SO difficult to deal with the tyre around the belly. Thankfully there are some things that …
This is the best home ab workout you will find if you are looking for one you can do without any equipment and whether you are a beginner or advanced. In this video, I’m going [More]
Thank you so much for watching! Please don’t forget to like, comment and subscribe to see more videos. Hope to see you in my next video. – – – – – – – – – [More]
If you’re looking to slim your legs and thighs, this 25 day program is for you! To get slim legs you need to avoid high intensity and this whole program is designed to be low [More]
Do this 10 min beginner abs workout #WithMe ! Entirely equipment free… you can do this workout anywhere! Perfect for all fitness levels. #AbWorkout #HomeWorkout ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg BEGINNER PLAYLIST: https://bit.ly/33XQNkC ⭐️ DO [More]
No equipment needed for this 20 minute at home abs workout. I do love some stretching and some extra ab work on my active rest days so I thought I would record this simple routine [More]
Here is a quick, yet INTENSE ab burning workout you can do at home, in only 5 minutes! 5 minutes, 5 exercises, no equipment, no excuses! #AbsWorkout #HomeWorkout #Abs ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ [More]
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