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8 Minute Full Body Home Workout // No Equipment | Hira Tareen

295,480 views

Science Says This Is the BEST Quad Strengthening Exercise- MUST SEE THIS!

29,303 views

Ankle Strengthening and Rehabilitation Exercise with Rubberband

2,055 views

7 MINUTE HIIT WORKOUT FAT BURNING MOVES – EASY TO FOLLOW HOME EXERCISE ROUTINE – LUCY WYNDHAM-READ

545,635 views

GET CURVIER HIPS workout with resistance bands #5 Not For Beginners

90,933 views

15 Min Low Impact Aerobics – Quiet Cardio Workout for Beginners with No Jumping – Easy Exercises

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/easy-beginner/15-minute-low-impact-aerobics/ for the 15 Min Low Impact Aerobics – Quiet Cardio Workout for Beginners with No Jumping – Easy Exercises instructions Donate with Patreon: [More]

468,782 views

20 comments

45 minute Aerobics Class – 01 for the Beginner HD

This is a 45 minutes long aerobics class that you would find in a gym to participate in. You can attend for free in the comfort of tier own home or wherever you are and [More]

278,778 views

20 comments

Basic Aerobics "Full Body Workout / Dance workout"

Aerobics helps to lose weight, eliminate and manage stress, stimulates the immune system and reduces the risk of certain diseases. The body needs a certain amount of energy to maintain some basic functions such as [More]

168,072 views

20 comments

10 MIN AEROBIC WORKOUT TO LOSE BELLY FAT FAST AT HOME

10 MIN AEROBIC WORKOUT TO LOSE BELLY FAT FAST AT HOME1 Flat stomachs, tone arms, nice, firm buttocks, and nice shapely legs. This sounds like a familiar dream for many women in the world. Most [More]

20,966 views

10 comments

Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners

I’m home going crazy!! Are you?? Let’s get through this difficult time together! I’ll be posting new videos from home you can do in a small space in your home. Enjoy! As always, please consult [More]

715,932 views

20 comments

10-Minute Cardio Aerobic Exercise Workout at Home — Burn Fat & Calories & Lose Weight

I take you through an excellent 10-minute aerobic cardio workout that you can do right in your own home any time it is convenient. I recommend you do this every day if you are trying [More]

1,513,969 views

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Home Aerobic Exercise Routine (Standing)

Get your heart pumping in the comfort of your own home! Here are some simple exercises to follow. Don’t forget to check your blood pressure and resting pulse rate before and after doing the activity. [More]

21,738 views

one comment

Aerobics for Beginners – Poonam Sharma

Aerobic exercise is sometimes known as “cardio”- exercise that requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles. Aerobic exercise stimulates the heart rate and breathing rate to increase in [More]

3,469,307 views

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20 Minute Aerobics Workout for Weight Loss – HASfit Aerobic Exercises at Home – Aerobic Training

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Burn calories fast with HASfit’s 20 Minute Aerobics Workout To Look Naked. Let Coach Kozak motivate you as you work up a sweat through these [More]

783,898 views

20 comments