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![[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level](https://i.ytimg.com/vi/YUEs8yQ-MBs/hqdefault.jpg "[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level")
In this video, I show you the best exercises to improve your long-term strength, mobility, and health after a hip replacement, regardless of your age or current function. Marc Surdyka is a 33-year-old physical therapist [More]
Strengthen your hips and balance with these simple aquatic exercises
Get my water bells & fins here: https://www.hydrorevolution.com/bj-gaddour-aquatic-fitness-and-training/ Try these low impact pool exercises for tight hips plus hip pain & arthritis from BJ Gaddour, former Men’s Health fitness director. This is also an ideal [More]
Dr. Jess Jennings demonstrates an exercise to strengthen your legs follow hip or knee replacement surgery. This particular exercise is called “step ups”, which you can do using any stair or step in your home. [More]
Steps and curbs. In this example, the operative leg is the patient’s left leg. The number of stairs and handrails in your home environment will vary. Your therapist will instruct you on the appropriate method [More]
Total Hip Replacement – Exercises 3 Months – 1 Year After Surgery Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Physical Therapist Assistants Mike and Alex demonstrate exercises for 3 months to 1 year post total hip replacement. [More]
Leg length discrepancy can occur after total hip replacement. This can be very concerning to patients. The surgeons discuss the reasons behind leg length discrepancy after total knee replacement and what can be done about [More]
Famous Physical Therapists Bob Schrupp and Brad Heineck describe the precautions that should be followed after undergoing an “Anterior” total hip replacement. Warning- Most hip replacements are not done with an anterior approach- you need [More]
Elizabeth Roxas-Dobrish, Alvin Ailey School Dance teacher and former Alvin Ailey dancer, began experiencing hip pain while teaching a class. The pain increased and began to interfere with her teaching ability. She was referred by [More]
Former patient, Chris Simons, demonstrates the required exercises needed before your hip replacement surgery. He credits his recovery to not only the care he received from his Washington University orthopedic physician, but to the vigorous [More]
Learning How to Use Crutches After Hip Surgery
Learn how to sit down in the weeks immediately following your Hip Replacement. This video takes you through the best way to do this safely and comfortably. For more information & a range of downloadable [More]
Learn how to sit down in the weeks immediately following your Hip Replacement. This video takes you through the best way to do this safely and comfortably. For more information & a range of downloadable [More]
Car transfer. In this example, the operative leg is the patient’s left leg. Have a support person prep the passenger seat by reclining the seat and moving it back as far as it can go [More]
I’m a doctor of physical therapy who has had a total hip replacement since the age of 19 (11+ years ago!). The goal of this video is to answer your questions based on the research [More]
