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Strengthen your core and pelvic floor at home! It’s our FINAL DAY (Day 30) of Kegel + Core Camp ▶️[PLEASE CLICK “SHOW MORE” 👇] GREAT JOB making it to the end of Kegel Camp! Do [More]
Strengthen your pelvic floor and core at home! Kegel + Core Camp, Day 2 ▶️[PLEASE CLICK “SHOW MORE” 👇] Hey FemTribe! Do your daily Kegel Camp exercises once/day, every day (preferably in the morning), to [More]
Learn to do kegels at home! Kegel + Core Camp, Day 1 ▶️[PLEASE CLICK “SHOW MORE” 👇] Hey FemTribe! Do these exercises once/day, every day (preferably in the morning), and transform your pelvic floor into [More]
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