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Team, get ready for 25 minutes of full body HIIT! You can expect no repeat cardio & strength exercises and all you need is a mat! Get your heart pumping, burn calories and have fun [More]
Join Jordan for a 25 minute at home cardio workout without equipment. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his [More]
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