GET IT OUR “WALK ON” DVD: http://amzn.to/1HVVgyp GET THE DIGITAL DOWNLOAD: http://bit.ly/1vEMf76 If you suffer from back pain, you might want to stay away from some traditional types of cardio exercise (such as cycling) that [More]
Simple Lower Back Exercises For Seniors (Seated) | More Life Health Join me (Mike – Physiotherapist) as I continue the theme of specific body parts and exercising the back in a seated position. This video [More]
Build a ripped, thick athletic back by training like an athlete http://athleanx.com/x/build-an-athletic-muscular-back In order to get a bigger upper back and thicker traps there is no doubt that you have to get used to lifting [More]
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.