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BEST HOME LEG WORKOUT WITH DUMBELLS ONLY 00:00 Dumbbell Leg Workout 00:09 Single Dumbbell Goblet Squat 00:44 Dumbbell Deadlift 01:17 Single Dumbbell Bulgarian Split Squat 01:57 Dumbbell Walking Lunges 02:30 Dumbbell Leg Extensions 03:00 Single [More]
Follow along to Chris Heria with this 15 Min Complete Home Leg Workout that will help you achieve perfect leg definition as well as get you stronger and in the best shape of your life. [More]
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