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This was one of my favorite back sessions I’ve done in quite some time. Try throwing it into you schedule! #Lats #Fitness #Shorts . . Train WITH me on my Training App! ⇩ https://www.davisdiley.com/mylift Access [More]
Top 4 Upper Middle and Lower Back workout – Back
Here’s my full back workout to help me develop a wider and thicker back! First I start off with some lat pulldowns to get the blood flowing, and seated cable rows for my mid back. [More]
Ready to get a bigger, wider, thicker and of course more muscular back? FULL GYM PROGRAM: https://bit.ly/fullgymprogram 30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF Now some people might find my list controversial but.. I would say try [More]
10 Exercises To Build A Big Back – Gym Body Motivation 00:08 Ex1: Inverted Row 00:30 Ex2: Pull Up 01:01 Ex3: Cable Pulldown 01:31 Ex4: Behind The Neck Lat Pull-down 01:52 Ex5: Seated Cable Row [More]
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