Both Mike and I have been following this routine recently to improve our bench press strength, and it has been working perfectly. TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: [More]
Train like an athlete step by step – http://athleanx.com/x/athlete Subscribe to this channel here – http://bit.ly/2b0coMW The bench press is one of the most classic powerlifting lifts you can add to your chest workout. That [More]
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