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Ready to get those biceps growing? I made this video last night to go over some exercises that will help push you past any plateau. Couple things to note, don’t be afraid to get inventive [More]
This workout has been good to me over the years. Now it’s yours ✊🏼 #Bicepworkout #Fitness #Shorts . . Train WITH me on my Training App! ⇩ https://www.davisdiley.com/mylift Access to my own actual workout schedule [More]
Training chest & biceps together for a great upper body workout and even better pump. Giveaway coming in the next video along with a breakdown of my diet again as I get ready to put [More]
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