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Did you know that your cardio machines are lying to you? In this video, I am going to show you how the cardio machines you are using are incorrectly displaying the number of calories you [More]
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Time spent working out can be a great investment but with so much choice it can be hard to know what to do and where to spend your time. Here I look at the most [More]
In this QUAH Sal, Adam, & Justin answer the question “I want to get a machine for cardio. Between the treadmill, elliptical, rower or bike. What machine would be the most beneficial for workouts, HIIT [More]
What Is The Best Cardio Equipment for Home Gym? There are many amazing pieces of cardio equipment available for you home gym. In this video I breakdown three of the most common pieces of cardio [More]
Looking for the BEST CARDIO machine for FAT LOSS? You’re in luck because if you’re trying to lose weight or burn that last bit of belly fat with cardio this video will help. Many men [More]
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