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For many lifters, chest day is a Monday ritual. For others, creating the perfect upper-body blend of strength, hypertrophy, mobility, and pec definition can be classified as an art form. But, which of the wide [More]
A massive chest is something everyone admires. Here’s a huge Chest Workout with Obi Vincent. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE https://www.fitmediaplus.com/free-workout-guides The London-based PT and WBFF Pro Muscle Model takes us through his [More]
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