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For those of you who are beginners or new to the gym and not 100% comfortable in a public setting, this is an awesome dumbbell chest workout for you to do! It is simple and [More]
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 5 Chest Isolation Exercises to Lift Your Bust Naturally | Joanna Soh Isolation exercises CAN increase MUSCLE MASS. That also means, you [More]
10 days out from the Arnold Classic South Africa! Thanks for watching! Please subscribe 🙂 BUSINESS CONTACT | erin@erinstern.com WEBSITE | http://www.erinstern.com INSTAGRAM | http://instagram.com/erinstern5 TWITTER | https://twitter.com/erinfast FACEBOOK | https://www.facebook.com/fiterin Train hard, y’all!
All the best chest exercises can be found in our MAX/Shred program http://athleanx.com/x/best-chest-lifting-exercises This chest workout for women will help work your upper chest and give you a breast lift. Many women want to now [More]
Hey, babes! Welcome back 😊 Here is an amazing chest workout to get your boobies tight, lifted and HUGE! Chest workouts are my biggest secret to an eye-catching cleavage, so get after it!! Thank you [More]
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