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Here are some of my best tips and technique to have a better contraction for you Chest Workouts! 🏋🏾 GET MUSCLE AND MOTION APP👉🏾 https://www.muscleandmotion.com/products/strength-training-app/?gclid=CjwKCAjw9-KTBhBcEiwAr19ig1G8-Z_Zme7wA1_e2akxXVbFSeF4NoczDILf-IOT3K5OxEdQ3wS9ghoC6ToQAvD_BwE 😎Free 2-Part Training Series 👉🏾 https://training.jonnishreve.com/free 📕ULTIMATE PUSH PULL LEGS [More]
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In this video, I’m going to show you 3 common chest exercises that are slowing your gains and the exercises you should be doing instead for a bigger chest. I’m going to give you much [More]
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