You asked for it so here is the dumbbell only chest video! Another piece that I wanted to add to this video but didn’t want it to run to long is the benefit dumbbells have [More]
Best Chest Workout With Dumbbells For Beginners…https://www.liveanabolic.com Man do I have a great dumbbell chest workout for you today, especially for you beginners. As a beginner, you need to make sure you are optimizing good [More]
You asked for it a chest only dumbbell workout. Today we are doing a 5 exercise chest only dumbbell workout. I want you to pick 4 of the exercises in this chest workout or heck [More]
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