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In this video I will be showing you how to grow your shoulders using only dumbbells. If you are stuck at home and only have dumbbells or even if you are at the gym this [More]
Learning how to build “perfect” shoulders with dumbbells only will require two things. The first is a knowledge of how the shoulder muscles work and the best way to train them with dumbbells to make [More]
Alright let’s get after some shoulders using dumbbells only! So it was time for me to hit shoulders again and just like always this past week I was experimenting with a few of these movements [More]
8 Best Shoulder Exercises with Dumbbells ONLY 00:00 Leaning Dumbbell Lateral Raise 00:35 Arnold Press 01:09 Seated Dumbbell Overhead Press 01:43 Lateral Front Raise Combo 02:17 Seated Dumbbell Front Raise 02:48 Incline Dumbbell Reverse Fly [More]
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