WORKOUT WITH ME ON MY APP: https://urlgeni.us/DailyThrivebyVickyJustiz JOIN OUR GIRLS-ONLY FACEBOOK GROUP: https://www.facebook.com/groups/vickyjustiz ♡ MY PERSONAL IG with travel, style, and more: https://www.instagram.com/vickyjustiz/ ♡ FITNESS IG with workout clips and fit tips: https://www.instagram.com/vickyjustizfitness ♡ TIKTOK: [More]
UPDATE: you now can purchase my 8 Week Glute Guide: https://www.kylabeland.com/shop-my-guides/gluteguide The guide has everything that I did exactly to grow my gluten for only $24.99! How I Grew My Glutes *crazy transformation* | nutrition, [More]
In this video you’ll learn the 4 best science based exercises that can assist in strengthening and shaping the glutes. Dr. Mike firstly explains the anatomy of the glutes and how we can take advantage [More]
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#fitness #legworkout #workoutroutine #legday #gym #leggings Use code BAILS https://www.curednutrition.com/?rfsn=6133069.b2f7a68 Thank you cured nutrition for sponsoring this video! Don’t forget the euphoria ginger lime energy drink launches Oct. 11th! Snag you some and let me [More]
Best exercises for growing your glutes!! These are my top 5 booty growing exercises! These exercises all helped me build my glutes! Hope you enjoyed this video! Don’t forget to like and subscribe! 💛 ily [More]
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