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Hi guys I hope you’re enjoying my videos so far! I went to a new gym(crunch fitness). Thank you guys for watching!  If you like my content don’t forget to like and subscribe. It [More]
Ready to build strong hips and finally see that outer thigh definition? Master the cable hip abduction with this expert tutorial. Form breakdown, muscle focus, and it might just become your new fave leg day [More]
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness If you’re trying to get a bigger butt, there are a few key pieces of gym equipment that you’re going to want to get to know. Learn about which [More]
Few movements isolate the hamstrings and hips without additional loading than the glute-ham raise. While movements like the Romanian deadlift, good morning, and stiff-legged deadlift all have their place, lifters can use the glute-ham raise [More]
Connect with me on socials, see the latest offerings, & shop discount links here! https://linktr.ee/gritgamefitness We’ve seen this before but it’s basically a bullsh*t exercise that you should not waste your time on it. Here’s [More]
Sorry this is only a limited amount of machines. You’ve got to work with what you’ve got! Most of these machines can be found in any normal gym (but not guaranteed). If you haven’t used [More]
GLUTE MACHINE / TUTORIAL FOR BEGINNERS In this video I will be showing you an in depth instructional video on the GLUTE MACHINE. This machine is specifically designed to strengthen and tone your glutes, by [More]
NEW Workout Program! https://www.hunterchiltonfitness.com/ Welcome to day 02 of Booty Week! This workout is all about the glutes and utilizing gym machines to get in an awesome workout! Using machines is especially great for those [More]
Download my health & fitness app ‘OWNU’ and start your 7-day free trial today! https://ownuapp.com/join/ Use these exercises to change up your glute workouts! 1. Glute pushdowns 2. Smith machine kicks 3. Smith machine squats [More]
Hi guys! Here’s a video with tricks for how you can do you glute/butt workouts in a new and different way. We are going to use gym machines which are purposed for other muscle groups [More]
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