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![[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level](https://i.ytimg.com/vi/YUEs8yQ-MBs/hqdefault.jpg "[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level")
4 Best Back Workouts at the Gym for MASSIVE Gains 00:00 Timestart 00:45 Lever Seated Row 01:29 Lever One Arm 02:15 Cable Reverse Grip 03:00 Cable Lateral Pulldown ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Like And Subscribe If You Like [More]
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What would you say if I told you that there were only two lat exercises you need to do? In this video, I am going to show you the two lat exercises that should make [More]
Ready to build a bigger/thicker back – specifically those lower lats? Let’s get after it. I started this video with the intent of hitting a full back day but realized how important it was to [More]
Sign up to get exclusive first access to the RP Hypertrophy App: https://bit.ly/401aAt4 Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ [More]
Train with me on my App⇩ https://www.myliftfitness.com/training-app Build Muscle & Achieve The Body You Want âś…   Instructional training videos âś…   My personal training notes âś…   “Chat with Davis” feature âś…   Community [More]
Here are 9 of the best exercises for bigger and wider lats. Learn how to get a v-tapered back with this perfect back workout. You’ll find out exactly how to widen your lats with barbells, dumbbells, [More]
If your lats don’t seem wide enough and they look like they end shortly below your armpit, you will want to watch this video on how to get a v-taper. Here I show you 5 [More]
So your lats are responsible for shoulder adduction and extension which is when you move your upper arm in towards your body and lower it behind you. They are not responsible for scapular retraction, which [More]
Want to train with me? Learn from me? For only $9.95/month? ((((START YOUR 7 DAY FREE TRIAL)))) Website https://www.hypertrophycoach.com iTunes APP https://www.hypertrophycoach.com/itunes Android APP https://www.hypertrophycoach.com/android Train with me, each day I post my exclusive workouts [More]
