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Platzā€™ GOLDEN 4 Leg Exercises šŸ† #legday #gymmotivation
Platzā€™ GOLDEN 4 Leg Exercises šŸ† #legday #gymmotivation
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20 comments
BEASTMODE LEG DAY – Intense Leg Workout with Dumbbells | Day 1
BEASTMODE LEG DAY – Intense Leg Workout with Dumbbells | Day 1
Yes! Itā€™s Beastmode LEG DAY! Focusing on the quads however hamstrings and glutes will be involved throughout! For this lower body workout, you will need a pair of dumbbells, a yoga block/thick book (optional as [More]
435 views
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KETTLEBELL LEG DAY! Build LEGS at Home! Just one Kettlebell needed…
KETTLEBELL LEG DAY! Build LEGS at Home! Just one Kettlebell needed…
Subscribe to my channel:ā£ https://www.youtube.com/user/AlexCrockfordā£ ā£ DOWNLOAD MY FREE #CROCKFITAPP HERE!ā£ Free on app and play stores at ā£ https://www.alexcrockford.com/crockfitapp/ā£ ā£ Please give this video a thumbs up and click subscribe ā˜ŗ ā£ ā£ Get [More]
316 views
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Top 10 Best Leg Day Exercises
Top 10 Best Leg Day Exercises
Experts and top trainers agree on the best Leg Day Exercises for building muscle, covering Quads, Glutes, Hamstrings and Calves. Here’s the full list, with expert tips and variations. GET FREE WRITTEN WORKOUTS FROM OUR [More]
418 views
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3 Best Dumbbell Leg Exercises (Gym or Home)
3 Best Dumbbell Leg Exercises (Gym or Home)
585 views
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