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Hello, beautiful! In this video, I’ll be taking you through a beginner-friendly leg workout! The full workout is written down below & make sure to take a screenshot of the diagram at the very end [More]
Welcome back to another video familia♥️ In this explosive leg day workout I am demonstrating and performing each exercise. This is how I structure my Quad and Glute focused routine. I have other lower body [More]
You can finally train with me! Grow your glutes with this intense leg workout…It will target areas of your lower body such as your quads and glutes! 🍑 The full leg workout is detailed below: [More]
Build Muscle & Tone Your Body with my Full Body Workout Guides: ↪︎ https://tonimitchell.com/ Tone your legs in this quick cardio leg workout! There’s no equipment needed; so it can be done anywhere. My Instagram: [More]
20 min knee friendly LEG WORKOUT targeting the areas surrounding the knee: hamstrings, glutes, quads and calves. This 20 minute leg workout has no squats or lunges so will be great for many who for [More]
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