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8 World’s Best Lower Chest Workout Exercises Gym
So you are looking to build an amazing lower / outer chest. You have come to the right place. In this video we will go over the perfect three exercise workout for amazing lower / [More]
Define your Lower Chest with these five carefully targeted exercises. This video shows you how to hit exactly the right angle to work that key part of the pec that gives you perfect definition under [More]
8 BEST Exercises for an Attractive Lower Chest 00:00 Lower Chest Workout 00:09 Barbell Decline Bench Press 00:39 Dumbbell Decline Bench Press 01:14 Decline Plate Press 01:37 Underhand Press Ups 02:02 Machine Decline Press 02:43 [More]
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