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Improve your pull-ups today with the McGill Pull Up method. Collaboration with @BrianCarroll1306 Get my book on fixing injury here: https://amzn.to/3djgTpg Get my book ‘The Squat Bible’ here: https://amzn.to/3qIcFun Get workout programming: https://marketplace.trainheroic.com/search?text=squat+university ______________________ Show [More]

This is one of the most important things you should be implementing when doing pull ups. I hope this helps you #Pullups #Fitness #Shorts . . Train WITH me on my Training App! ⇩ https://www.davisdiley.com/mylift [More]

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These are 12 of the best PULL-UP VARIATIONS to PACK MUSCLE ON your upper body. Use different types of pullups to target your lats, rhomboids, traps, biceps, forearms, abs, and entire back. Use this pullup [More]

Which doorway pullup bar is best? Can I summarize in under 10 seconds? Watch this exciting video to find out! (spoiler: I can’t. Also the video isn’t that exciting.) I think some of our community [More]

Join Movie Star Master Class – http://moviestarbody.com FOLLOW KINOBODY Website: https://kinobody.com/yt Instagram: https://www.instagram.com/gregogallagher/ Facebook: https://www.facebook.com/kinobodyfitness KINOBODY PRODUCTS Fitness Programs – https://kinobody.com/courses Supplements – https://kinobody.com/supplements-yt Apparel – https://kinobody.com/apparel ABOUT GREG O’GALLAGHER Greg O’Gallagher is a renowned [More]

To perform a picture perfect pullup, there are few things you need to keep in mind. This checklist will lay the foundation for proper pullup form, whether you are working on your first pullup or [More]

The smartest way to do pull ups for a wide back… Get my Back Hypertrophy Program 30% off this week only: ‣ https://jeffnippard.com/backhypertrophyprogram Watch more Technique Tuesday videos: ‣https://www.youtube.com/playlist?list=PLp4G6oBUcv8yGQifkb4p_ZOoACPnYslx9 ——————————- Check out what my amazing [More]

Ready for some pull-ups? I had a few questions about the type of pull-up variations I do as well as how to increase the number of reps you can do so I wanted to throw [More]

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