These are 12 of the best PULL-UP VARIATIONS to PACK MUSCLE ON your upper body. Use different types of pullups to target your lats, rhomboids, traps, biceps, forearms, abs, and entire back. Use this pullup [More]
Which doorway pullup bar is best? Can I summarize in under 10 seconds? Watch this exciting video to find out! (spoiler: I can’t. Also the video isn’t that exciting.) I think some of our community [More]
To perform a picture perfect pullup, there are few things you need to keep in mind. This checklist will lay the foundation for proper pullup form, whether you are working on your first pullup or [More]
The smartest way to do pull ups for a wide back… Get my Back Hypertrophy Program 30% off this week only: ‣ https://jeffnippard.com/backhypertrophyprogram Watch more Technique Tuesday videos: ‣https://www.youtube.com/playlist?list=PLp4G6oBUcv8yGQifkb4p_ZOoACPnYslx9 ——————————- Check out what my amazing [More]
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