Exercise At Home

Welcome to our 7 best exercises for a shoulders workout! In this video, we’ll be showing you the most effective exercises to target your shoulders and build a strong and defined upper body. These exercises [More]

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If you’re familiar with Abel’s shoulder training style, you already know that he uses lots of volume, substantial weights, and fatigue-inducing dropsets to build his physique. ► Abel Albonetti’s 30-Day Shoulders Program: https://bbcom.me/2CCX9qY ► All [More]

Want to make a huge visual impact on your physique in the least amount of time? Build bigger shoulders! Not only do women find men with broader shoulders more attractive, but wider delts also give [More]