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If you’re familiar with Abel’s shoulder training style, you already know that he uses lots of volume, substantial weights, and fatigue-inducing dropsets to build his physique. Ôľ║ Abel Albonetti’s 30-Day Shoulders Program: https://bbcom.me/2CCX9qY Ôľ║ All [More]
Want to make a huge visual impact on your physique in the least amount of time? Build bigger shoulders! Not only do women find men with broader shoulders more attractive, but wider delts also give [More]
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