Shoulder Pain Top 3 Exercises http://www.AskDoctorJo.com These shoulder pain exercises are quick and easy. They can be performed in less than 5 minutes, and you don’t need a lot of equipment to get them done. [More]
How to get big shoulders and relieve tension through your neck and traps when training delts. This isn’t about stretching or releasing a tight or stiff muscle, but instead, choosing better exercises and techniques to [More]
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