Exercise At Home

IN THIS VIDEO I SHARE THE 5 BEST SCIENCE BASED SHOULDER EXERCISES 🔔Book a FREE COACHING Call: http://tinyurl.com/DrMikeCoaching/ Calorie & Macro Calculator: https://www.calculator.net/macro-calculator.html ➢SUPPLEMENTS : https://ehplabs.com DISCOUNT Code: DIAMONDS10 (directly supports me) FOLLOW ME ON [More]

Shoulder Pain Top 3 Exercises http://www.AskDoctorJo.com These shoulder pain exercises are quick and easy. They can be performed in less than 5 minutes, and you don’t need a lot of equipment to get them done. [More]

How to get big shoulders and relieve tension through your neck and traps when training delts. This isn’t about stretching or releasing a tight or stiff muscle, but instead, choosing better exercises and techniques to [More]

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Get my Full Body Training Program: ‣ https://www.jeffnippard.com/programs/full-body-program If you’ve only been in the gym for a year or two, I’d recommend starting with my fundamentals program instead, which has you training full body 3 [More]

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