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If there is a KING of shoulder mobility exercises, it would be Shoulder Dislocates! This exercise truly allows our shoulders to move through all their ranges of motion while building strength, stability & mobility in [More]
The best shoulder stretches to decrease pain and improve your range of motion and mobility. These are great exercises for frozen shoulder, rotator cuff tendonitis, impingement, and other common shoulder issues. Your shoulder is your [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: BEST Shoulder Stretches Ever; BOOYAH Strong! To enter the SleepOvation GIVEAWAY click here: https://www.sleepovation.com/pages/famouspt-giveaways-march-2019 For purchasing your own SleepOvation Mattress click on the link: https://www.shareasale.com/u.cfm?d=501952&m=78547&u=1790023 If [More]
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