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![[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level](https://i.ytimg.com/vi/YUEs8yQ-MBs/hqdefault.jpg "[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level")
Have you ever wondered how to fix upper back pain? You know, that spot on your back where it feels like you have knots for days. In this video, I am going to breakdown why [More]
Top 4 Exercises Upper Middle & Lower Back Workout at Gym for Big Wide Back #reeworkout
This video will go over a routine with the best exercises to help relieve neck, shoulder, and upper back pain, all in 10 minutes. The routine will help provide fast relief for stiff muscles involving [More]
In this video I go through my top 5 exercises for Back Growth. This workout will hit every part of your back, adding both width and thickness, giving you a more aesthetic, V-tapered physique. Hope [More]
This back workout is focused on your rhomboids. I know its hard to target in on them but in this back workout I show you how. Give this back workout a try and let me [More]
