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If you really want to have your chest pop out when you are wearing v-necks or lower cut shirts, you need to make sure that you have an aesthetic upper chest. Do these exercises to [More]
So you are looking to build an amazing upper chest. You have come to the right place. In this video we will go over the perfect three exercise workout for amazing upper pecs. This might [More]
I’m releasing a new Upper/Lower Size and Strength Program THIS WEEKEND! Be the first to grab it by signing up for my mailing list: ‣ https://subscribe.jeffnippard.com/ In this video we’re looking at proper technique on [More]
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