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Belly fat, also known as abdominal or visceral fat, refers to the excess fat stored around the abdomen. It is the fat that accumulates deep within the abdominal cavity, surrounding vital organs such as the [More]
Lose as much amount of upper body fat that you can in the shortest amount of time! This workout consists of 11 exercises to tone your arm muscles and burn your belly fat! Do this [More]
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No jumping no running workout. Do this 100x per day for 7 days and look in the mirror! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE New Breakthrough Report! TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, [More]
Recent studies have indicated that visceral fat may be linked to a decrease in children’s cognitive performance. In order to prevent this, here are some exercises that may help kids to reduce abdominal fat and [More]
