Exercise At Home

Do these exercises to improve your explosive power for baseball from @GarageStrength Coach Dane Miller. Sign Up FREE for 7 Days for our Athlete Strength Training App – Peak Strength 💪 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=baseballhittingpower Single Leg [More]

As coaches, every offseason presents the opportunity to gain a competitive edge. The question is, how can we fine-tune our training, coaching, and workouts to maximize results and ensure those gains transfer directly to the [More]

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Welcome to Smash It Sports, your go-to destination for top-notch baseball and softball equipment! 🚀 In this exclusive video, we’re diving deep into off-season training tips for baseball players. Whether you’re a power hitter or [More]

Want to get faster for baseball? You need speed training! Strength and Conditioning Coach Dane Miller breaks down his favorite speed exercises for baseball players that you can use in your training. Get STRONGER For [More]

Check out the full episode w/ Max Clark HERE! 🔥 https://youtu.be/0mJzCxwXxEE Max Clark is the top ranked player in high school baseball — and arguably the biggest star since Bryce Harper. He’s amassed a following [More]

Here are the principles you should follow when looking to build muscle for baseball. I never think hypertrophy should be the main goal of training. in my opinion, I believe hypertrophy should come as a [More]

Here are 3 Strength Exercises I utilize with my baseball guys. These Exercises have shown big crossover to sport. It means the world to me you clicked on the video. If you are a fan [More]

This is an inside look at an upper body training session I take my Pro and college guys through. It means the world to me you clicked on the video. If you are a fan [More]

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How should you strength train for baseball and softball? Strength & Conditioning Coach Dane Miller breaks down his 4 Best Tips for Strength Training For Baseball so you can perform better on the field! Get [More]

BEST At Home Baseball Workout | No Equipment Needed!! In this video Coach Justin shows you one of the best at home baseball workouts you can do with no equipment needed. Download my FREE Bat [More]