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This is an inside look at an upper body training session I take my Pro and college guys through. It means the world to me you clicked on the video. If you are a fan [More]
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How should you strength train for baseball and softball? Strength & Conditioning Coach Dane Miller breaks down his 4 Best Tips for Strength Training For Baseball so you can perform better on the field! Get [More]
BEST At Home Baseball Workout | No Equipment Needed!! In this video Coach Justin shows you one of the best at home baseball workouts you can do with no equipment needed. Download my FREE Bat [More]
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