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In this video, we’re going to take a look at two of the world’s best football players and ask the question: why aren’t they building muscle like bodybuilders? Is it because they’re training differently? We’re [More]
Improve your fitness for football. Getting fit for football is a little different than just simply going out and running multiple miles at a steady pace. Instead, you are required to change speeds frequently in [More]
In this video, we’re sharing a full soccer specific gym program, designed to make you a more confident and dominant footballer. We’ve structured each workout to target specific muscle groups that are essential for strength [More]
Learn football skills – how to practice football alone during lockdown. 2021 is a weird year for football, and in most countries, football training is cancelled meaning that you have to train alone and by [More]
Improve your game by applying these 4 simple tips for when you’re practicing football alone. 1. Practice Game-Like Situations: Simulate real match scenarios, and create drills that mirror the game. Visualize opponents and teammates when [More]
Join Carlo Ancelotti’s Real Madrid players for a gym workout at Ciudad Real Madrid and see how the likes of Kroos, Lucas Vázquez and Mendy prepare for the return of LaLiga! The players are currently [More]
These are the best strength exercises you can use in the gym to improve performance for soccer / football from Strength Coach Dane Miller. Sign Up FREE for 7 Days for our Athlete Strength Training [More]
Full football strength workout tutorial – in today’s video tutorial from Will John, our professional football player presenter from Team Goluremi will go through why it’s important for professional football players work out and what [More]
Thank you to Ritual for sponsoring this video! Click here https://ritual.com/elite10 and use code ELITE10 to get 10% off your first three months with Ritual. #ritualpartner Want to Train Like Me? Check out my Individual [More]
In this video, I take you through the Top 10 Gym Exercises for Footballers. These are complex exercises that you can execute in the gym to become you a better athlete and a better footballer. [More]
