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FREE VERTICAL JUMP WORKOUT
FREE VERTICAL JUMP WORKOUT
344 views
20 comments
No equipment ❌ workout to increase Vertical Jump
No equipment ❌ workout to increase Vertical Jump
368 views
20 comments
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
This is my current plyometrics workout that would definitely help you to jump higher! Socials: https://beacons.ai/riqb Follow the Tok @riqb IG @im.riqb
518 views
20 comments
3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The Lost Breed
3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The Lost Breed
Here we performed different variations of depth jumps, kneeling jumps and max height jumps. Add these exercises to your weekly workouts 2-3 times a week. **If you’re looking to follow a complete program, check out [More]
460 views
20 comments
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