Do you want to drop pounds in a week’s time? Great! Today’s video workout will help you lose weight in just one week! These are all body-weight exercises that will work all your muscles to [More]
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Here’s your chance to take on a new challenge during this quarantine period! If you want, and need, to burn overall body fat, this 15-day workout challenge that lasts for almost 35 mins is the [More]
Today’s weight loss workout will help you burn fats fast with 20 must-do routines! This full body exercise is quite challenging but it’s definitely one to do if you’re looking to see results fast. Good [More]
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Short on time? Fares shows you how to burn maximum calories in just 30 minutes! ____________________________________________ THE SET: 300 warmup 200 FrIM 200 drill/swim 6×100 pull 200 cool down ____________________________________________ How Many Calories Do You [More]
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