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#bicepcurl #biceptendon #biceptendinopathy #bicepstrength Another cracker daily REHAB session for you this week for people with distal bicep tendon ‘tendinopathy’ or weakness following a strain or mid-substance tendon tear. These 3 exercises work well in [More]
TIMESTAMPS ⏱ 0:00 Intro 1:16 Side Plank with Shoulder External Rotation 2:37 Shoulder Y’s Swissball 4:16 Floor Serratus Slide Foam Roll 5:21 Quadruped Thoracic Rotation 6:34 Supine Pec Stretch Foam Roll Bicep tendinitis got ya [More]
In this video Maryke discusses proximal Biceps Tendonitis or Tendinopathy – what causes it, what it feels like and what treatment works well. She also discusses the rehab process, including things to avoid and how [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present the absolute best self-treatment for bicep tendonitis and/or bicep strain/tear. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE [More]
I have a rotator cuff (supraspinatus) 50% width full thickness tear that is healing and strengthening (slowly, and trying to escape surgery!!). 👉 BUT because of this problem I also have developed a long head [More]
Coach E and Dr. B show you a simple 10 minute routine that will correct the underlying problems of biceps tendonitis. They’ll also discuss the underlying causes, including what Dr. B has often seen in [More]
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