**Build GREAT looking shoulders using these body weight shoulder exercises demonstrated by IFBB Pro Marcia Goncalves.** FREE 5-Minute Glute Workout: https://www.criticalbench.com/glutes === Women like to focus on their abs, butts and legs, and they usually [More]
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In this video, Natalie Jill shares her 5 Best Bodyweight Shoulder Exercises. Check out the information below to learn more about these exercises! SUBSCRIBE for weekly episodes and bonuses: http://bit.ly/1J4MjYk Visit me anytime on my [More]
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If you want to build shoulders at home, you need to focus on hitting all of the three heads of the shoulders. Because adequately targeting and growing the front, middle, AND the often neglected rear [More]
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