Calisthenics Workout motivation video with various clips from 2013. More http://www.facebook.com/cwtraining Push ups, pull ups, flags, dips, handstands, jumps & so on. I’ve been training for many years, various sports and different types of strength [More]
[GET YOUR FREE BEGINNER’S GUIDE] http://www.bodyweightmuscle.com/free-beginners-guide/ =================================== OTHER BOOKS (Beginner and Intermediate): – All you Need is Pull-up Bar (My Story): – How to sculpt a Greek God Marble Chest with Push-ups – How to [More]
The article and free bodyweight PDF: https://www.thebioneer.com/bodyweight-training/ Order the eBook and training program: https://www.thebioneer.com/product/superfunctional/ Training from home using bodyweight doesn’t have to mean losing gains. Many people think that bodyweight training boils down to doing [More]
Find out how many calories this full length workout burns @ http://bit.ly/uex7NC Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Be the first to know about new [More]
Looking for a challenge? Rebecca leads you through a full, 65-minute extended bodyweight workout that’ll make your muscles burn in the right way. Want to kick it up or down a notch? Brent’s team is [More]
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by [More]
The Patreon page: https://www.patreon.com/thebioneer The Page With the Free Bodyweight Training PDF: https://www.thebioneer.com/bodyweight-training/ The Ebook/Training Program “SuperFunctional Training”: https://www.thebioneer.com/product/superfunctional/ Hey gang! Thanks for tuning in 😀 In recent weeks there have been an awful lot [More]
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