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This is an awesome Bodyweight only workout for ANY fitness level, beginners or Advanced for both men and Women can be done at home or outdoors!! 30% off TRAINING PLANS WITH CODE: YT30 – CROSSLIFTR [More]
Bodyweight Workout for Size and Strength | Full Body Workout for Mass & Strength 1. Muscle ups, isometric exercises ( pull ups ), handstand push ups or pike push ups 2. Dips 3. Pistol squats [More]
Push Pull Workout for Mass | Bodyweight Workout for Size and Strength 50 Push ups 25 Pull ups 40 Push ups 20 Pull ups 30 Push ups 15 Pull ups 20 Push ups 10 Pull [More]
My name is Bam BAAM, I am the founder of LetsDoSomePullups™️. I believe in a holistic approach to health that includes calisthenics, a vegan diet, and free mind. I was raised in both Nigeria and [More]
“Weightlifting can have a lot of positive effects on your body, however, it can also limit your mobility. The movements involved in bodyweight workout can help you to increase that mobility and challenge the muscles [More]
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Find complete routine info @ http://bit.ly/x3GLwY Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender [More]
These are the best muscle building bodyweight exercises to do at home with no equipment. And personally, even if I had equipment, I would still consider these exercises to be more effective. This is bc [More]
Double Your Muscle With Crea-Tech™ ➞ http://bit.ly/2M73Y9w _________________________________________________________________ If you’re feeling a little overwhelmed by the thousands of “breakthrough” techniques being “discovered” by influencers and social media trainers on a daily basis, this video will [More]
Whether you’re stuck at home or simply prefer training from the comfort of your own living room, home workouts can be a viable way to build muscle. It’s important to note, however, that training with [More]
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