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Follow along with this 15 min at home BOOTY AND ABS workout! No equipment needed, but a booty band will help to intensify the workout. #HomeWorkout #Fitness #madfit ­čĹë­čĆ╝ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store [More]
#roundbutt #fitnesskaykay *Warm Up *Cool Down ON top of the 30 MIN Hey Team #everydaywarrior, are you ready to target your BOOTY (and also some abs at the finisher)? Let’s do this. We all know: [More]
Here we go! This one is an absolute booty burn! 15 Minutes , no break and only GLUTE focused exercises. I enjoy this one a lot cause i really feel it in every inch of [More]
Get my booty bands here: https://www.target.com/b/blogilates/-/N-q643ler8trk Anyone else obsessed with that booty burn feeling?! It can’t just be me, right?! That feeling is your body’s immediate response to let you know you’re getting stronger and [More]
Join me for a 20 minute BOOTY BUILDER WORKOUT with dumbbells and a booty band. I’ll be using a light fabric booty band, a set of 15lb weights, a mat and a wall nearby. Intervals [More]
Welcome to the first class of a new season on this channel!! I’m super excited to share this leg and butt focussed class with you all! In the class I am using a light booty [More]
Join me for a 5 minute BOOTY BAND WORKOUT to help lift and shape your glute muscles. Do this routine on its own OR as a GLUTE ACTIVATION before one of my longer leg and [More]
In this invigorating 30-minute video, I’ve got a fantastic at-home workout designed to help you achieve those desired wider hips and sculpted side glutes. No need for an expensive gym membership or fancy equipment; all [More]
Join me for THE ULTIMATE 15 minute BOOTY BAND WORKOUT to tone and sculpt through your glute muscles. We’ll be moving through a series of both standing and floor exercises, working your glutes from all [More]
This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work. You can use this [More]
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