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Eccentric Calf Raises – Kinetic U Exercise Series www.kineticsportsrehab.com
#achilles #calfstrength #achillestendon The calf raise has many progression levels, starting from a simple 2 leg isometric, right through to a loaded single leg raise off a step. This is an essential exercise in Achilles [More]
If you like the video, hit the like button and please subscribe if you haven’t already. Questions? Leave them in the comments below so Kris and the team at KM can get back to you. [More]
Relax your calves after a great workout with these muscle relaxing tools! Calf Raise Machine: 🔗https://amzn.to/3NtDD2S Adjustable Incline Board and Calf Stretcher: 🔗https://amzn.to/3IUI3MH Foot and Calf Massager Machine with Heat: 🔗https://amzn.to/3iV6Vcw Massage Roller for Neck [More]
