I know a lot of people are panicking that the gyms are closed. Here’s a quick follow-along calisthenics workout to maintain or increase your fitness. I’m a very thorough person, so I spend some time [More]
Quick follow along calisthenics workout that can be done anywhere! Do this workout a few days a week to get a seriously strong core for handstands and calisthenics! !!!Do you prefer short follow along body [More]
I was probably the most undisciplined person ever a few years ago. I would use every excuse, blame others for my misfortunes and wondered why I wasn’t progressing!? After realizing I was the only person [More]
This no jumping / low impact 1 hour full body workout at home requires no equipment and will test your strength, endurance, balance, core strength, mobility, flexibility and co-ordination! You will work through many [More]
START CALISTHENICS AT HOME | BEGINNERS GUIDE! Hey guys, Welcome to the channel, in this video i tried to explain almost every aspect of calisthenics for a beginner who is just starting out in calisthenics [More]
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