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This high intensity cardio workout will get your heart pumping and get the sweat dripping! A HIIT style intense workout that works the FULL BODY at home with no equipment needed! ⭐️ SHOP MY COOKBOOKS!: [More]
Challenge accepted! A 20 minute hard muscles and heart rate pumping workout for the fit or hardcore fitness enthusiast. This routine will not only burn stubborn fat and improve your fitness level, but it will [More]
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The routine is very simple and you do not need any material to do it except comfortable clothes and desire to exercise. It consists of a block of 9 exercises that will be done for [More]
A HOME WORKOUT that will get your heart PUMPINGGG girl! This is a HIIT Cardio home workout that can be done with NO EQUIPMENT! Interested in the 21 Day Home Workout Challenge? Here is the [More]
30 minutes of pure cardio, pure burning! This workout is probably the best home cardio routine I’ve ever made! Progressive Pyramid workout: Accending / The Climb: Starting it easy and it gets harder minutes by [More]
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